A Journey of Strength, Stillness, and Support
Jess grew up in China and Southern California before moving to Colorado where she earned a Doctor of Physical Therapy (DPT) degree from University of Colorado Denver Anschutz Medical Campus. While in school, she developed a deep interest in bodywork and worked as a licensed massage therapist. After graduating, she continued expanding her movement education, earning her Nationally Certified Pilates Teacher (NCPT) certification.
Now based in the Bay Area, Jess specializes in pelvic health and orthopedics, with a particular passion for supporting individuals through all stages of pregnancy. She helps mothers recover from childbirth—a crucial step that can transform the postpartum journey.
Outside of her professional life, Jess is involved in wilderness search and rescue volunteer work and explores Zen philosophy through Japanese tea ceremonies. Some of her favorite activities include being outdoors – hiking, and backpacking. She is an avid runner, loves climbing, Wing Chun martial arts, and continues learning and professional growth by staying engaged in her practice and by taking Pilates classes around the city.

WHY FUALIGN?
We empower individuals to regain control of their bodies and lives by providing personalized solutions for strength, healing, and pain relief. Through clear communication and tailored techniques, we help you align with your goals, whether recovering from postpartum or pursuing a pain-free, vibrant life. Aligning with your goals and regaining control of your recovery while having fun!